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desserts, Recipe

Keto Chocolate Donuts

Keto Chocolate Donuts
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Grab these keto chocolate donuts that you won’t believe they are low carb and gluten free. With a mix of almond flour and coconut flour these gluten free donuts are soft just like from the donut shops. Eat them as is or dip in a sugar free chocolate glaze.

 keto chocolate donuts dipped in chocolate glaze

Super Easy Keto Chocolate Donuts

  • Dipped in melted sugar free chocolate
  • Made with dutch process cocoa for a deep chocolate flavor
  • Easy and quick to make recipe

How To Make Keto Donuts-Step By Step

  1. First, preheat oven and melt butter.
  2. Next, combine almond flour, coconut flour, dutch process cocoa, sweetener, baking powder and salt. These are all of your dry ingredients.
  3. Grab melted butter, mix in eggs, vanilla extract and a liquid sweetener.
  4. Then, combine dry and wet ingredients.
  5. Spoon batter into donut pan and smooth out as in video.
  6. Bake for 20 minutes. You will actually overtake them to make them release from the non-stick pan. If using silicone that’s even better.
  7. Lastly, melt chocolate or use a sugar free chocolate syrup and dip donuts. Or skip dipping them they are delicious without the glaze.

glazed keto chocolate donuts on a plate

Helpful Recipe Tips

  • Dutch process cocoa vs cocoa- this recipe works best with dutch process cocoa. That cocoa produces a darker chocolate flavor which is the same chocolate used in Oreos. Cocoa can be subbed in place but the flavor will be much lighter.
  • When using melted chocolate, melt chocolate with butter to thin chocolate out some and to get that great glaze you see in photos. Or use this!
  • I found using a silicone donut pan was better than a non stick with keto donuts. I found they stick really bad even with oiling the pan first.

Macros

Full nutritional label below via Cronometer. This label show each donut is only 3g net carbs per donut!

glazed keto chocolate donuts

Other Great Keto Desserts

  • Cinnamon Donuts
  • Chocolate Waffle
  • Double Chocolate Cookies


keto chocolate donuts dipped in chocolate glaze

Keto Chocolate Donuts

Grab these keto chocolate donuts that you won't believe they are low carb and gluten free. With a mix of almond flour and coconut flour these gluten free donuts are soft just like from the donut shops. Eat them as is or dip in a sugar free chocolate glaze.
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Prep Time 10 mins
Cook Time 20 mins
0 mins
Course Dessert
Cuisine American
Servings 6 donuts
Calories 228 kcal

Equipment

  • donut pan

Ingredients
 

  • 1 cup blanched almond flour
  • 2 tablespoon coconut flour
  • 3 tablespoon dutch process cocoa
  • 1/4 cup granulated sweetener
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 4 tablespoon butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon liquid chocolate monk fruit (sub for any liquid sweetener)
  • 1 serving sugar free chocolate chips

Instructions
 

  • Preheat oven to 350°F and melt butter
  • Mix all dry ingredients almond flour, coconut flour, sweetener, baking powder and salt
  • Mix wet ingredients in with cooled butter excluding chocolate ships
  • Combine dry and wet ingredients
  • Fold in chocolate chips
  • Spread in donut pans and place in oven for 20 minutes
  • Allow to cool and serve. You can even dip in a sugar free syrup or melt chocolate chips and glaze across the tops of the donuts.

Video

https://sugarlesscrystals.com/wp-content/uploads/2020/06/keto-donuts-instruction-video.mp4

Notes

Helpful Recipe Tips

  • Dutch process cocoa vs cocoa- this recipe works best with dutch process cocoa. That cocoa produces a darker chocolate flavor which is the same chocolate used in Oreos. Cocoa can be subbed in place but the flavor will be much lighter.
  • When using melted chocolate, melt chocolate with butter to thin chocolate out some and to get that great glaze you see in photos.
  • I found using a silicone donut pan was better than a non stick with keto donuts. I found they stick really bad even with oiling the pan first.

Nutrition

Nutrition Facts
Keto Chocolate Donuts
Amount Per Serving
Calories 228
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto donuts
Tried this recipe?Tag Us And Let Us Know #sugarlesscrystals
Written by Darius Pittman in June 30, 2020 / 1161 Wiews
Tags | almond flour, chocolate, coconut flour, Dessert, donut, glaze, gluten free, keto, moist, sugar free, sweets
AUTHOR
Darius Pittman

Hi, I'm Darius. I am aware that I'm rather young but I started caring about my health years ago. I think it's truly important because at a young age I knew the food they were feeding us was complete b.s, can I curse up here?

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