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Keto pumpkin chocolate chip muffins
Baked

How To Make The Best Keto Pumpkin Chocolate Chip Muffins

Keto pumpkin chocolate chip muffins are so good at only 3g net carbs for each muffin! You get all the …

keto pumpkin waffles with whipped cream, pecans and syrup on top
Breakfast

How I Still Enjoy Fall Using These Keto Pumpkin Waffles

Keto pumpkin waffles at only 4g net carbs per serving have a special bite of your favorite pumpkin spices with …

keto pumpkin snickerdoodle cookies on parchment paper
Desserts

My One Secret To The Best Keto Pumpkin Snickerdoodle Cookies

During the Thanksgiving months you have to have pumpkin desserts and these keto pumpkin snickerdoodle cookies are just what you …

keto Mac and cheese with cauliflower in a baking dish
Baked

Easily The Best Recipe On How To Make Keto Mac And Cheese

Keto mac and cheese is not only a great comfort food side dish but it’s easy to make when starting …

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Hi I’m Darius!

A blog to learn about dieting, tasty dishes, delicious meals, product reviews, and health information.

Breakfast

How I Still Enjoy Fall Using These Keto Pumpkin Waffles

Keto pumpkin waffles at only 4g net carbs per serving have a special bite of your favorite pumpkin spices with no sugar added and completely …

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Best Pumpkin Recipes

Desserts

My One Secret To The Best Keto Pumpkin Snickerdoodle Cookies

During the Thanksgiving months you have to have pumpkin desserts and these keto pumpkin snickerdoodle cookies are just what you …

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Breakfast

How I Still Enjoy Fall Using These Keto Pumpkin Waffles

Keto pumpkin waffles at only 4g net carbs per serving have a special bite of your favorite pumpkin spices with …

Read More →
Desserts

Pumpkin Spiced Sweet Cream Cheese Topped Keto Pumpkin Bars

Keto pumpkin bars topped with a sweet cream cheese icing and only 3g net carbs per serving. Made with almond flour, …

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Desserts

Keto Pumpkin Cupcakes

Keto pumpkin cupcakes just in time for fall season. Only 4g net carbs with a smooth pumpkin spice cream cheese …

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Easy 3 Ingredient Keto Caramel Sauce

Keto caramel sauce made easily with 3 simple ingredients. No aftertaste at all , you won’t know it’s sugar-free!

Birthday Cake Brownie Bites

ChipMonk Baking & Sugarless Crystals team up for a delicious brownie bite. On sale now!

Crispy Keto Fries Now!

Keto fries are one of the best side dishes for the keto diet. Only 4g net carbs 

Enlightened Keto Cheesecake & Cookie Dough

Enlightened released a line of cheesecakes and cookie dough bites.

Is Allulose Better Than Other Sweeteners?

Learn all about allulose and why I choose it as my go to sweetener!

Holiday Favorites

Casseroles

Keto Green Bean Casserole With A Breaded Onion Topping

If you love a green bean casserole with a delicious cream of mushroom with seasoned onions on top, you have …

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Desserts

Make The Perfect Creamy Cheesecake On Keto

A keto cheesecake that no one will be able to tell the difference in flavor. A gluten free crust a …

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Baked

Keto Cornbread

Having keto cornbread with your low carb soups or chilis is not only possible but delicious. This almond flour cornbread will …

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Dinner

How To Make Perfect Cold Weather Keto Cabbage Soup

Keto cabbage soup is an easy to make low carb and naturally low calorie soup. The cabbage soup diet went …

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