Pumpkin Fluff

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Pumpkin fluff is the perfect fall treat. Fall spices, pumpkin and whipped cream in a luscious textured dessert that’s great for dipping.

pumpkin fluff

Recipe Highlights

  • How it taste: Pumpkin fluff is super light due to the cool whip and the addition of the vanilla pudding boost the vanilla flavor to another level. Then the added spices and canned pumpkin give you that true holiday feel.
  • Skill level: All you need are the ingredients and a mixer. Anyone can make this recipe flawlessly.
  • Serving: It’s perfect for dipping with cookies, crackers, fruit or using as a fall edition to your coffee or hot chocolate!

Ingredient tips

  • Cool whip: This is the base and the foundation of the entire recipe. You can make it whipped cream with heavy cream of course but cool whip has added stabilizes to keep the air in it so it’s always fluffy.
  • Vanilla pudding: Boost the sweetness and the vanilla flavor would have gotten lost due to the pumpkin and spices. It helps with thickness and brings the entire recipe together.
  • Pumpkin spice & Pumpkin: This is what will separate this pumpkin fluff from a typical vanilla fluff or a filling you typically see in banana pudding. The pumpkin is just as important as the spices added. For ease, use pumpkin spice sold with the other spices.
pumpkin fluff

Making the pumpkin fluff recipe

  1. Add the canned pumpkin, vanilla pudding and pumpkin pie spice into a bowl. Then, use a hand mixer to bring everything together.
  2. Next, you can fold in the cool whip with a spatula. You can adjust the pumpkin spice to taste now.
  3. Place in the fridge to serve later or enjoy it right then. This is a great recipe to make ahead. Enjoy it by itself or dip graham crackers or anything that you desire.

Other pumpkin recipes to try for fall

Easy fall dessert recipes

More fluff recipes

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pumpkin fluff

Pumpkin Fluff

Pumpkin fluff is the perfect fall treat. Fall spices, pumpkin and whipped cream in a luscious textured dessert that's great for dipping.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 10 serving
Calories 136 kcal

Equipment

  • Hand mixer or whisk

Ingredients
 

  • 15 ounce canned pumpkin
  • 5 ounce vanilla pudding mix
  • 1 teaspoon pumpkin pie spice (add more to taste)
  • 16 ounce cool whip

Instructions
 

  • Add the canned pumpkin, vanilla pudding and pumpkin pie spice into a bowl. Then, use a hand mixer to bring everything together.
  • Next, you can fold in the cool whip with a spatula. You can adjust the pumpkin spice to taste now.
  • Place in the fridge to serve later or enjoy it right then. This is a great recipe to make ahead. Enjoy it by itself or dip graham crackers or anything that you desire.

Nutrition

Calories: 136kcal | Carbohydrates: 28g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 125mg | Potassium: 141mg | Fiber: 2g | Sugar: 20g | Vitamin A: 6698IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword Pumpkin Fluff
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