Go Back Email Link
+ servings
pumpkin fluff

Pumpkin Fluff

Pumpkin fluff is the perfect fall treat. Fall spices, pumpkin and whipped cream in a luscious textured dessert that's great for dipping.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 10 serving
Calories 136 kcal

Equipment

  • Hand mixer or whisk

Ingredients
 

  • 15 ounce canned pumpkin
  • 5 ounce vanilla pudding mix
  • 1 teaspoon pumpkin pie spice (add more to taste)
  • 16 ounce cool whip

Instructions
 

  • Add the canned pumpkin, vanilla pudding and pumpkin pie spice into a bowl. Then, use a hand mixer to bring everything together.
  • Next, you can fold in the cool whip with a spatula. You can adjust the pumpkin spice to taste now.
  • Place in the fridge to serve later or enjoy it right then. This is a great recipe to make ahead. Enjoy it by itself or dip graham crackers or anything that you desire.

Nutrition

Calories: 136kcal | Carbohydrates: 28g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 125mg | Potassium: 141mg | Fiber: 2g | Sugar: 20g | Vitamin A: 6698IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword Pumpkin Fluff
Tried this recipe?Leave a rating and comment, thank you