keto banana bread loaf cut

Must Try Banana Bread If You’re On Keto

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This is the most moist keto banana bread you’ll ever try! It’s completely friendly, topped with walnuts full of healthy fats. It’s so delicious and easy to make this will be your go to keto recipe when craving something sweet. And it’s only 3g net carbs per serving! When you have been dying for a keto bread recipe, each loaf is packed with flavor of banana without tasting artificial!

keto banana bread loaf cut

Making bread on keto is very this way or that way. Some love it yet others hate keto bread do to it’s texture. Yet, what I called flavored breads or sweet breads such as pumpkin and keto banana bread are very different. You’re able to still capture those flavors of fruits we love such as ripe bananas.

Banana bread on keto works great as a replacement for breads on holidays like Thanksgiving and Christmas. Of course, anytime of the year as a side for dinner works just as good. Let’s dive in and I’ll show you exactly why you need this recipes to calm those banana bread cravings when low carb!

How To Make Keto Banana Bread

Ingredients Needed

  • Blanched Almond Flour
  • Coconut Flour
  • Keto Sweetener
  • Cinnamon
  • Baking Powder
  • Salt
  • Eggs
  • Banana Extract
  • Vanilla Extract
  • Butter
  • Chopped Walnuts

Baking Instructions

  1. First, bring eggs to room temperature and pre-heat your oven.
  2. Next, mix almond flour, coconut flour, granulated sweetener, cinnamon, baking powder and salt together.
  3. Separate combine all your wet ingredients.
    step by step instructions photo
  4. Combine dry and wet then pour in your loaf pan. Top with walnuts then bake for about 40 minutes or until browned and top has risen.
  5. Allow to cool then serve.
keto banana bread stacked loaf slices

Helpful Recipe Tips

  • Be careful with the banana extract. We can’t have banana’s on keto. Even a little bit has many carbs. But, going overboard with the extract will make your keto banana bread taste fake and artificial. There’s enough in the directions for a hint of banana that’s not overpowering.
  • Why vanilla and banana extract? The vanilla helps because it brings the vanilla flavor but also helps curve any chemical taste that the banana extract may have with it.

How To Store

Keto banana bread can be frozen for later in an airtight container or vacuum sealed. However, you may want to leave it on the counter instead of the refrigerator but I advise storing the bread in the fridge. This will allow it to last well over a week instead of just 2-3 days on the countertop.

keto banana bread loaf cut

Frequently Asked Questions (FAQs)

Are bananas keto friendly?

Due to the high sugar content and starch bananas are no a OK food for keto. Which is why in this recipe extract is used carefully to give the best banana flavor possible.

Could I add ripe bananas to this recipe?

Yes you could but that will make it more paleo than keto friendly. If you were to use real bananas I’d say just add one or two ripe bananas to the existing recipe.

Can I use chocolate chips instead of walnuts?

Please customize the recipe to your liking. I believe in providing a solid base for any recipe that you are interested in. Chocolate chip banana bread sounds amazing and possible a new recipe!

How many carbs are in homemade banana bread?

Unlike this keto recipe with only 4g net carbs a slice with 7 slices a regular version would be way more than that. They add ripe bananas along with floured sugar which are all carbohydrates.

What to serve with banana bread?

keto banana bread stacked loaf slices

Super Moist Keto Banana Bread

This is the most moist keto banana bread you'll ever try! It's completely friendly, topped with walnuts full of healthy fats. It's so delicious and easy to make this will be your go to keto recipe when craving something sweet. And it's only 3g net carbs per serving! When you have been dying for a keto bread recipe, each loaf is packed with flavor of banana without tasting artificial!
4.41 from 5 votes
Prep Time 10 mins
Cook Time 40 mins
0 mins
Course Dessert
Cuisine American
Servings 7 slice
Calories 288.2 kcal

Equipment

  • 9×5 Loaf pan
  • Hand mixer

Ingredients
 

  • 1 3/4 cup blanched almond flour
  • 2 tablespoon coconut flour
  • 1/2 cup granulated sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 3 large eggs
  • 2 tablespoon banana extract
  • 4 tablespoon unsalted butter (swap for almond milk or coconut oil)
  • 1/4 cup chopped walnuts

Instructions
 

  • Preheat oven to 350°F
  • Combine almond flour, coconut flour, granulated sweetener, salt, cinnamon and baking powder
  • Beat eggs, liquid stevia or monk fruit, vanilla extract, banana extract with melted butter
  • Pour wet into dry and mix until well combined
  • Pour in loaf pan and top with walnuts. Batter is thick so it will need to be pressed into the pan. Allow to sit for 20 minutes before baking to enhance flavor.
  • Remove, allow to cool completely then serve. Nutrition facts based around 7 slices.
  • Place in preheated oven for 40-50 minutes. Ovens vary so start checking at 30 minutes for doneness.

Video

Nutrition

Nutrition Facts
Super Moist Keto Banana Bread
Amount Per Serving (1 slice)
Calories 288.2 Calories from Fat 233
% Daily Value*
Fat 25.9g40%
Saturated Fat 6.3g39%
Trans Fat 0.3g
Cholesterol 97.4mg32%
Sodium 32mg1%
Carbohydrates 7.7g3%
Fiber 4.1g17%
Sugar 2g2%
Protein 9.7g19%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto banan bread
Tried this recipe?Leave a rating and comment, thank you

3 thoughts on “Must Try Banana Bread If You’re On Keto”

  1. I removed the almond milk and used butter instead. This was because the almond milk gave it a soggy-like texture that wasn’t very appealing. However, if you’d like it to be dairy free just swap them out 1:1

  2. 5 stars
    This is some delicious keto banana bread. I was skeptical because sometimes, the keto desserts aren’t so good. This though! My husband even loves it and he is picky!! I used HWC instead of the almond milk and it worked great. Love this!! Thank you 🙂

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