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Keto Chocolate Muffins

Keto Chocolate Muffins
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Want rich, moist keto chocolate muffins then this recipe is for you! Keto muffins are amazing with a healthy breakfast and this one is no different. Dutch processed cocoa for a true chocoholic flavor and loaded with sugar free chocolate chips. Have these dream almond flour muffins at only 4g net carbs per muffin!

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Keto Chocolate Muffins

Being a chocolate lover on keto I have to make as many as possible. Coconut flour chocolate muffins are a classic but almond flour makes everything better. Loading muffins with sugar free chocolate chips for breakfast or a side for dinner is easy to do. I show how to make these sugar free and keto friendly. All while keeping them super moist and rich in flavor with a brownie style chocolate feel.

Love These Keto Muffins

  • Dutch process cocoa for the richest chocolate flavor
  • Milk chocolate chips or salted caramel is perfect
  • Super moist muffins at only 4g net carbs each

How To Make Keto Chocolate Muffins-Step By Step

  1. First, melt butter and preheat oven.
  2. Next, mix blanched almond flour, dutch processed cocoa powder, granulated sweetener, coconut flour, baking powder and salt.
  3. Then, grab melted butter then mix in eggs and liquid monk fruit.
  4. Combine the dry and wet ingredients.
  5. Next, fold in chocolate chips and scoop into muffin cups.
  6. Lastly, bake for 25 minutes in preheated oven. Allow to cool at least 15 minutes before serving.

Keto Chocolate Muffins

Helpful Recipe Tips

  • Can I skip ingredients? Yes and no, all the ingredients come together to make the best keto chocolate muffins but some can be subbed out. The liquid sweetener, coconut flour and sugar free chocolate chips. Note, removing these will effect the end result in sweetness and texture.
  • Dutch process cocoa or cocoa powder? There is a difference and a big one. Cocoa powder doesn’t produce the rich flavor in keto muffins that we are use to. Can you sub it? Yes, but I recommend you don’t because regular cocoa powder makes a very flat chocolate flavor.
  • Add nuts or change the chocolate chips for a flavor just for you!

Macros

Below is a full nutritional label via Cronometer. Each muffin is only 4g net carbs a muffins so eat and enjoy these guilt free!

Keto Chocolate Muffins

 

Other Keto Muffins You’ll Love

  • Blueberry Muffins
  • Strawberry Muffins
  • Apple Muffins

Keto Chocolate Muffins

Keto Chocolate Muffins

Want rich, moist keto chocolate muffins then this recipe is for you! Keto muffins are amazing with a healthy breakfast and this one is no different. Dutch processed cocoa for a true chocoholic flavor and loaded with sugar free chocolate chips. Have these dream almond flour muffins at only 4g net carbs per muffin!
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Prep Time 10 mins
Cook Time 25 mins
0 mins
Total Time 35 mins
Course Side Dish
Cuisine American
Servings 9 muffins
Calories 164 kcal

Ingredients
 

Dry

  • 1 cup blanched almond flour
  • 1/2 cup dutch process cocoa
  • 1/2 cup granulated sweetener
  • 2 tablespoon coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Wet

  • 3 large eggs
  • 4 tablespoon unsalted butter
  • 1/2 teaspoon liquid monk fruit

Mix in's

  • 1 serving Lily's milk chocolate baking chips

Instructions
 

  • Preheat oven to 350°F and melt butter
  • Mix all dry ingredients together
  • Grab melted butter and add in the rest of the wet ingredients
  • Combine dry and wet ingredients
  • Fold in chocolate chips
  • Bake for 25 minutes then allow to cool fully giving muffins at least 15 minutes

Video

https://sugarlesscrystals.com/wp-content/uploads/2020/09/keto-chocolate-chip-muffins-instruction-video.mp4

Notes

Helpful Recipe Tips

  • Can I skip ingredients? Yes and no, all the ingredients come together to make the best keto chocolate muffins but some can be subbed out. The liquid sweetener, coconut flour and sugar free chocolate chips. Note, removing these will effect the end result in sweetness and texture.
  • Dutch process cocoa or cocoa powder? There is a difference and a big one. Cocoa powder doesn't produce the rich flavor in keto muffins that we are use to. Can you sub it? Yes, but I recommend you don't because regular cocoa powder makes a very flat chocolate flavor.
  • Add nuts or change the chocolate chips for a flavor just for you!

Nutrition

Nutrition Facts
Keto Chocolate Muffins
Amount Per Serving
Calories 164
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto chocolate muffins
Tried this recipe?Tag Us And Let Us Know #sugarlesscrystals
Written by Darius Pittman in October 22, 2020 / 350 Wiews
Tags | Breakfast, chocolate, chocolate chips, Dessert, gluten free, keto, Lilys, low carb, moist, muffins, rich, side dish
AUTHOR
Darius Pittman

Hi, I'm Darius. I am aware that I'm rather young but I started caring about my health years ago. I think it's truly important because at a young age I knew the food they were feeding us was complete b.s, can I curse up here?

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