Enlightened just released 5 dough bites on their website and in store! I have had the pleasure of trying each, and I am doing a full review of every flavor and which are the best and worst! Perfect for anyone, but ideal for people doing the keto diet!
Where To Buy?
Currently, these are only available online at Enlightened. Unlike the cheesecakes which I have found in Publix. They just rolled these out so I will stay tuned in stores such as Publix, Sprout’s and Whole Foods.
Ingredients
There are different ingredients for each but for most such as the sweeteners used and stabilizers can be found throughout each of them. Here is a list below of the most common ingredients:
- Almonds
- Non-GMO soluble corn fiber
- Allulose
- Erythritol
- Cream Cheese
- Butter
- Milk Protein Isolate
Enlightened Cookie Dough Bites Total Net Carbs
Each bite is only 2g net carbs per serving. Each serving come out to 24 bites which is almost half the bag, which is good. Meaning if you sit and eat the entire bag you don’t feel guilty afterward.
Chocolate chip cookie dough 13g carbs-4g fiber-4g erythritol-3g allulose=2g net carbs
How To Store Cookie Dough Bites
Each cookie dough bite is to remain frozen. When recording my review video I didn’t know this. But, you may recognize some flavors found in Enlightened’s ice creams. Straight from the freezer they are all still very chewable so no need to worry about them being frozen hard.
Dough Bites Ranking Best To Worst
1. Birthday Cake Cookie Dough Bites
Cue the confetti! Birthday cake cookie dough with rainbow sprinkles. These cookie dough bites are low calorie, keto-friendly, gluten-free, and certified delicious.
2. Fudge Brownie Dough Bites
Chocolate lovers, doughn’t sleep on this one. Rich, chocolatey fudge brownie dough, as featured in our PB Cookie & Brownie Dough and Caramel Chocolate Double Dough ice cream! These brownie dough bites are low calorie, keto-friendly, gluten-free, and certified delicious.
3. Peanut Butter Cookie Dough Bites
This classic combo of peanut butter and chocolate deserves a standing dough-vation. Peanut butter cookie dough with chocolate chips. These cookie dough bites are low calorie, keto-friendly, gluten-free, and certified delicious.
4. Chocolate Chip Cookie Dough Bites
The dough-riginal that started it all. Classic chocolate chip cookie dough, as featured in our Caramel Chocolate Double Dough ice cream! These cookie dough bites are low calorie, keto-friendly, gluten-free, and certified delicious.
5. Snickerdoodle Cookie Dough Bites
Where “sugar and spice and everything nice” meets 0g added sugar. These cookie dough bites are low calorie, keto-friendly, gluten-free, and certified delicious.
Conclusion
I found these to be pretty good. Each has its place and although the rankings are based off of my personal preference I think everyone will find a flavor that they love. When they become available in store I definitely plan to pick up more!
