Watermelon Arugula Salad

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Watermelon arugula salad starts off as an odd combination that blows people away with flavor. Refreshing for summer and a ton of flavor this is a great salad to impress others.

Watermelon arugula salad

Ingredients needed

  • Watermelon
  • Arugula
  • Feta
  • Pickled red onion
  • Olive oil
  • Balsamic Vinegar
  • Agave syrup
  • Apple cider vinegar

Quick tip before starting

This is a recipe I don’t suggest you put the recipe together too far ahead of time. As the watermelon sits it releases a lot of water washing away the flavors in the salad.

The salad can be prepped ahead of time but leave the watermelon to the side. That way right before serving and adding the dressing you can drain any excess water that builds up in the bowl.

Watermelon arugula salad

Storing the watermelon salad

    This is not a recipe to be frozen and honestly as it continues to sit more water will come out of the watermelon washing the flavors away. This salad can keep for 3-4 days but its best on the first day.

    Watermelon arugula salad

    What to serve with watermelon arugula salad

    Watermelon arugula salad

    Watermelon Arugula Salad

    Watermelon arugula salad starts off as an odd combination that blows people away with flavor. Refreshing for summer and a ton of flavor this is a great salad to impress others.
    No ratings yet
    Prep Time 30 minutes
    Total Time 30 minutes
    Course Salad
    Cuisine American
    Servings 5 serving
    Calories 196 kcal

    Ingredients
     

    • 3 cup watermelon (cubed)
    • 1 ounce arugula
    • 1/2 cup feta (crumbled)
    • 1/2 cup pickled red onion

    Dressing

    • 1/4 cup olive oil
    • 2 tablespoon balsamic vinegar
    • 2 tablespoon agave syrup
    • 1 teaspoon apple cider vinegar

    Instructions
     

    • First, cut or buy cubed watermelon. While you are prepping the other ingredients, place the watermelon in a bowl to the side.
    • In a small bowl or measuring cup, measure out 1/4 cup of olive oil. Then, add in balsamic vinegar, agave syrup and apple cider vinegar.
    • Then in a large bowl, add arugula, feta, pickled onion and give that a toss. The onions and feta will want to settle at the bottom.
    • Next, add in the cubed watermelon then pour the dressing over the salad. Give everything a good toss. As mentioned the feta and onions will try to settle at the bottle so make sure to bring them up to the top.
    • Serve immediately.

    Nutrition

    Calories: 196kcal | Carbohydrates: 15g | Protein: 3g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 176mg | Potassium: 141mg | Fiber: 0.5g | Sugar: 12g | Vitamin A: 717IU | Vitamin C: 10mg | Calcium: 91mg | Iron: 1mg

    Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

    Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

    Keyword Watermelon Arugula Salad
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