Calories: 196kcal | Carbohydrates: 15g | Protein: 3g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 176mg | Potassium: 141mg | Fiber: 0.5g | Sugar: 12g | Vitamin A: 717IU | Vitamin C: 10mg | Calcium: 91mg | Iron: 1mg