Delicious keto sausage balls without almond flour or the use of eggs. Loaded with cheese just like you remember before the keto diet. A quick. healthy party snack or just a great appetizer for the family!
Why These Keto Sausage Balls Are The Best
- No almond flour! If you have nut allergies other recipes have almond flour. This one doesn’t.
- Super cheesy, which is something we all love!
- Easy to make, these are prepared then popped in the oven!
How To Make Keto Sausage Balls- Step By Step
- Start with a quality pound of sausage. Place in a bowl then begin to add in ingredients.
- Add in cheese, can be sharp, mozzarella or whatever you enjoy.
- Chopped herb of choice, I used parsley in mine.
- I added collagen to help it stick over adding in an egg. Collagen has properties to make things stick together.
- Mix everything together then using a cookie scoop place them about an inch apart on a baking pan.
- In a preheated oven bake for 20-25 minutes. Let them cool and enjoy.
Helpful Recipe Tips
- Add a little cream cheese to help with the sausage balls sticking together and for extra flavor.
- If you don’t have any collagen powder you can simply skip it or add an egg in. But, I think the collagen powder is far more beneficial and it doesn’t have any flavor.
- Baking times vary depending on how you want your keto sausage balls to turn out. For juicier sausage balls pull them out closer to 20 minutes. But, if you’d like your sausage balls to have a crispier bottom from the melted cheese leave them in longer.
Can I Dip?
Keto sausage balls are a great party snack. And at parties we like to dip our party food on toothpicks. I have great keto ranch dressing that is shown in the photo. An honorable mention is also Alterna Sweets BBQ sauce that’s just fantastic in flavor. If you’re interested in the BBQ sauce use the code “sugarlesscrystals” for a discount on me.
What Are The Macros?
Sausage balls are super keto friendly. There are very little ingredients with any carbohydrates within them. Only 1g net carbs! Below you will find full nutrition facts via Cronometer. For vitamins and minerals simply click the link on the label.
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Keto Sausage Balls
Equipment
- baking pan
Ingredients
- 1 pound ground sausage
- 1/2 cup finely shredded cheese
- 1 tablespoon chopped parsley
- 1/2 tablespoon unflavored collagen powder
Optional
- 1 ounces full fat cream cheese
Instructions
- Preheat oven to 350°F
- Toss all ingredients into a bowl and mix them
- Using a cookie scoop make sausage balls and place them about an inch apart on a baking sheet
- Bake for 20 minutes in preheated oven at minimum or 25-30 minutes for a crispier sausage ball
Video
Notes
Helpful Recipe Tips
- Add a little cream cheese to help with the sausage balls sticking together and for extra flavor.
- If you don't have any collagen powder you can simply skip it or add an egg in. But, I think the collagen powder is far more beneficial and it doesn't have any flavor.
- Baking times vary depending on how you want your keto sausage balls to turn out. For juicier sausage balls pull them out closer to 20 minutes. But, if you'd like your sausage balls to have a crispier bottom from the melted cheese leave them in longer.
Nutrition
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
