A chicken cabbage stir fry ready in under 20 minutes. Juicy chunks of chicken and a serving of healthy veggies.
Recipe Highlights
- Perfect weeknight meal that’s ready in under 30 minutes.
- Flavorful meal that’s packed with protein and low in sugar.
Ingredients needed
- Chicken breast
- Head of cabbage (small)
- Reb bell pepper
- Broccoli florets
- Sesame oil
- Soy sauce
- Oyster sauce
- Seasonings (listed below)
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Chicken Cabbage Stir Fry
A chicken cabbage stir fry ready in under 20 minutes. A keto, gluten free and Whole30 recipe with juicy chunks of chicken and a serving of healthy veggies.
Ingredients
- 8 ounces skinless chicken breast
- 1 head small head cabbage
- 1 sliced red bell pepper
- 1 cup broccoli florets
- 1/2 teaspoon chinese five spice (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2-3 tablespoon oil for cooking
- 1 tablespoon seasame oil
Stir Fry Sauce
- 2 tablespoon soy sauce or coconut aminos
- 1 tablespoon oyster sauce ()
- 1 teaspoon cornstarch
Instructions
- Chop all veggies and chicken up, then season chicken with salt and pepper. Make stir fry sauce then set aside.
- In a hot frying pan make sure it's big enough to hold all the ingredients set it to high heat and add oil for cooking, not seasme oil
- Place chicken in pan, sear and cook until done. When finished remove from pan then go to next step
- Add broccoli and bell peppers. Season and cook, once done remove from pan then go to next step
- Place cabbage in. If looking dry add a little oil. Cook until tender with a slight crunch. Add about 1/2 teaspoon of salt to cabbage then pour in stir fry sauce.
- Once you have mixed stir fry sauce in add everything back in the pan together and mix a little to marinate flavor. Takes about 1 minutes then turn off heat.
- Taste to see if you need to add more soy sauce/coconut aminos or salt. Add only 1 tsp soy sauce/coconut aminos at a time or 1/2 tsp salt at a time you don't want to go over. See notes why…
- Add tablespoon of seasme oil then serve.
Video
Nutrition
Calories: 536.5kcal | Carbohydrates: 36.3g | Protein: 42.2g | Fat: 26.1g | Saturated Fat: 4.5g | Trans Fat: 0.1g | Cholesterol: 96.4mg | Sodium: 660.2mg | Fiber: 11.3g | Sugar: 20.8g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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How many servings is this recipe? Sounds yummy but want to make sure to cook enough for my family. Thanks!
This recipe is enough for 2-3 people, thank you for the interest! It is really delicious, I can’t count how many times I’ve made it.
Just made this stir fry for dinner and it was delicious.
Prep everything ahead and it’s very easy from there.
Note that onion is listed in the how to section but is NOT listed in the ingredients.
Hello: Interesting recipe. I read the article and then ingredients. There is mention of onion in your article but none listed in the ingredient list. How much onion should be included? Thank you for this recipe.
Apologies, I removed the onion from the recipe and missed the editing in the post.
Excellent recipe! We added some snow peas and baby Bella mushrooms, but other than that it was exactly as described. I would highly recommend this recipe. I have it bookmarked for future use. Thanks for sharing.