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Why You Need To Know The Difference Between Coconut Flour Vs Almond Flour

When I started making keto recipes there was a need for bread replacements and desserts. Now, you can find store bought keto desserts online using mainly almond flour and a few using coconut flour. The difference between the two boil down to nutrition, allergies and texture. These two can work well together but to sub …

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Enlightened Keto Cheesecakes Review

Enlightened keto cheesecakes are now in stores! Featuring many flavors with the classic original cheesecake, strawberry, chocolate, caramel chocolate and a seasonal pumpkin. All low carb and keto friendly with great ingredients.     Where To Find Enlightened Keto Cheesecakes Currently they are only in Publix. I was lucky enough to find 2 flavors. If you …

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