Kraft Cauliflower Mac and Cheese (Low Carb, Keto)

Cauliflower mac and cheese seems to be a go to low carb side. What about if we added Kraft cheese powder into it? Not only is it a easy to make dish but its keto friendly and low carb. If you wonder if the kiddos will like it, its a healthy dish children will like. Due to short time we need recipes like this, let’s go!

We yearn to become adults so bad until it finally happens….LIFE!

All the bills, due dates, relationship problems and constantly having something to do with zero energy seems to be the name of the game.

What if we could only revisit childhood just for a day. Somehow time travel isn’t possible…as far as I know. So the euphoria that can be accessed is sometimes in a childhood place, tv show, or a meal.

So, ladies and gents my recipe for Kraft cauliflower mac and cheese!

YouTube video

What led me to this you ask, maybe even what separates it from standard cauliflower mac and cheese?

It’s the Kraft part duh???

cauliflower mac and cheese in a small brown bowl with a spoon

Your typical cauliflower mac and cheese is great, but don’t get me wrong now. Something about a quick delicious meal just hits the spot for me personally. I’m not sure if it’s the speed or the fact that it taste that way so fast, just intriguing isn’t it? And relevant to our childhoods!

I knew I had to have that sticky powered cheese but worried would the macros be a issue. See dehydration of things tends to up the sugars on average. Therefore, something that is dehydrated is just absorbed in the body better without getting all scientific, but you know I don’t mind!

As much as I love talking let’s make this as simple as possible, here is your ingredient list:

Frozen cauliflower rice (1 cup)
Cheddar cheese powder ( 1.5 TB)
Xanthan gum (1/8 tsp)
Salt (1/8 tsp)
Hot water (1 TB)

cauliflower mac and cheese in clear bowl with parsley

You can find the powered cheese here, those of us in the small towns don’t have access to these things. There are also more options than what I chose, I just like that particular brand.

In no particular order toss all these ingredients into the bowl. Personally I would do the cauliflower before the cheese, I’m just saying.

This recipe hit a home run for me and I know it will for you as well. Give it a try and let me know what you guys think!

Homemade is good, but Kraft cauliflower mac and cheese hits the spot!

Your macros are as followed via My Fitness Pal:

Fat 3g
Net Carbs 4g
Protein 6g

cauliflower mac and cheese in clear bowl with parsley

Kraft cauliflower mac and cheese

Cauliflower mac and cheese is a hit but what about being made the Kraft way. Its creamy, low carb, keto friendly, all around goodness. Make it at home, for the kids, dinner night, or a quick snack. Due to short time we need recipes like this, let's go!
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Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins
Servings 1 Person

Ingredients
 

  • 1 cup Cauliflower rice
  • 1.5 TB Cheddar cheese powder (BUY HERE)
  • 1 TB Hot water
  • 1/8 tsp Xanthan gum
  • 1/8 tsp Salt

Instructions
 

  • In no particular order toss all these ingredients into the bowl. Personally I would do the cauliflower before the cheese
Tried this recipe?Leave a rating and comment, thank you

3 thoughts on “Kraft Cauliflower Mac and Cheese (Low Carb, Keto)”

  1. Brilliant comfort food! My husband and I made this tonight, and loved it. It’s nice to have the same flavor as Kraft without the gilt. Thanks!

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