5 Baked Keto Pork Chop Recipes for Dinner

Keto pork chop recipes are great for a low carb dinner. Bacon wrapped pork chops to smothered pork chops oven baked, the options are limitless!

5 baked keto pork chop recipes

Below you will find easy pork chop recipes all baked in the oven. I searched for delicious recipes to provide you with two things:

  • Easy to make baked recipes for any oven
  • Keto friendly pork chop recipes

Let’s dive in as I tackle this list of baked recipes!

Shake ‘N Bake Keto Pork Chops


Find full recipe and instructions at link

Ingredients needed:

  • Up to 8 boneless pork chops
  • Pork panko
  • Xanthan gum
  • Almond flour

Bacon Wrapped Pork Chop with Caramel Glaze

bacon wrapped pork chops out of the oven and glazed with caramel

Full recipe and step by step instructions at link



Parmesan Crusted Pork Chops

KetoParmesanCrustedPorkChops 6

Full recipe and instructions at link!


  • Boneless pork chops
  • Grain mustard
  • Parmesan cheese
  • Italian seasoning
  • Garlic salt

Garlic Butter Baked Pork Chops

Garlic Butter Baked Pork Chops Primavera Kitchen 2

Find recipe and instructions at link.


  • Bone in pork chops
  • Salt & pepper
  • Thyme
  • Garlic cloves
  • Olive oil
  • Butter

Smothered Pork Chops

IMG 4519

Find the full recipes at the link with instructions!


  • Boneless pork chops
  • Chopped onion
  • Peeled Garlic
  • Mushrooms
  • Coconut cream
  • Mayo

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