I think it’s a legitimate question. Can you have alcohol on keto? I have an answer for you and it’s yes and no. Allow me to elaborate… Hey! If you’re short on time or on the move you can simply watch and listen on my YouTube video here…click here Why would it be no? Let’s […]
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Cauliflower mac and cheese seems to be a go to low carb side. What about if we added Kraft cheese powder into it? Not only is it a easy to make dish but its keto friendly and low carb. If you wonder if the kiddos will like it, its a healthy dish children will like.
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Is cheese bad for you? Really! Of all things! At first glance, it looks like someone’s clearly lost their minds! I mean, really, this is one of those “You’re about to get these hands” moments. Cheese is part of America. I almost break out into song, belting The Star-Spangled Banner every time I see that
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