Delicious and easy to follow healthy dinner recipes not only you but the entire family can enjoy.

Keto fried chicken on a bun with pickles

Popeyes Keto Fried Chicken Sandwich

Keto fried chicken like you’ve never seen it before with Louisiana style spices on a keto bun! Popeye’s chicken broke the internet and the drive thru’s but wasn’t keto friendly. I have made the perfect copycat recipe that’s low carb, keto and gluten free. You can even skip the bread and make chicken strips with this recipe but I walk

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