Calories: 198kcal | Carbohydrates: 12g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 41mg | Sodium: 687mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 343IU | Vitamin C: 0.4mg | Calcium: 45mg | Iron: 2mg