The Best Keto Buffalo Dip
Super easy keto buffalo dip with chicken that can be made in under 30 minutes. A spicy buffalo sauce with cream cheese and blue cheese crumbles. Shredded creamy chicken in each bite featuring real keto tortilla chips. Dip away during game day or a game night with friends all while staying true to your keto diet!
Ingredients
- 1 pound skinless chicken breast
- 1/2 cup buffalo sauce
- 8 ounces full fat cream cheese
- 1/2 cup sour cream
- 2 tablespoon mayo
- 1/2 cup shredded mozzarella cheese
- 1/4 cup shredded sharp cheddar cheese
- 2 tablespoon buttermilk (optional)
Ranch seasoning mix
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon dill weed
- 1/4 teaspoon parsley
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F
- Cream together room temperature cream cheese with sour cream and mayo. Next, add in buffalo sauce of choice. I used Primal Kitchen!
- Add in ranch seasoning ingredients and mix everything together well.
- Next add in shredded chicken (either boil the chicken and shred it or buy and shred rotisserie)
- In a casserole dish add the enitre mix and top with mozzarella and sharp cheddar cheese.
- Bake for 25 minutes then brown cheese by turning on broil. Tip, when you turn on broil stay and watch the dip it will brown fast.
Nutrition
Serving: 1serving | Calories: 239.8kcal | Carbohydrates: 1.8g | Protein: 19.7g | Fat: 16.8g | Saturated Fat: 8.5g | Trans Fat: 0.4g | Cholesterol: 82.7mg | Sodium: 235.5mg | Fiber: 0.1g | Sugar: 1.4g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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