Calories: 29kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 43mg | Potassium: 139mg | Fiber: 2g | Sugar: 4g | Vitamin A: 64IU | Vitamin C: 49mg | Calcium: 16mg | Iron: 0.4mg