Calories: 274kcal | Carbohydrates: 39g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 19mg | Sodium: 186mg | Potassium: 117mg | Fiber: 1g | Sugar: 21g | Vitamin A: 48IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg