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+ servings
pumpkin spice keto pancakes topped with cream cheese and pumpkin spice sprinkle

Pumpkin Spice Keto Pancakes

Fall is almost here making these pumpkin spice keto pancakes a great seasonal treat. Low carb pancakes made with coconut flour and completely grain free!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person

Ingredients
 

pumpkin pie pancakes

  • 2 tablespoon Coconut flour
  • 1 tablespoon granulated sweetener
  • 1/4 teaspoon Baking Powder
  • 1/2 teaspoon pumpkin spice
  • 1 tablespoon pumpkin puree
  • 2 large Eggs
  • 1/2 teaspoon Vanilla extract
  • pecans optional

cream cheese icing

  • 1 ounces Cream Cheese
  • 1/2 tablespoon Sour Cream
  • 1 tablespoon powedered sweetener

Instructions
 

pumpkin spice pancakes

  • For dry combine coconut flour, baking powder, and pumpkin spice. Mix thoroughly
  • For wet pumpkin puree, eggs, vanilla extract
  • combine dry and wet
  • On medium heat on skillet or saute pan add batter. Depending on size you have enough for 3 pancakes
  • Pancakes won't get bubbly on top so pay attention to edges then flip after you lift up and notice your desired browning

cream cheese icing

  • bring cream cheese to room temperature for easy mixing
  • mix cream cheese, sour cream and powdered sweetener. That's it!

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

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