Calories: 175kcal | Carbohydrates: 28g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 24mg | Sodium: 87mg | Potassium: 158mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1240IU | Vitamin C: 0.4mg | Calcium: 34mg | Iron: 2mg