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chicken filled bell peppers

Make Super Tasty Chicken Stuffed Bell Peppers: This is How

This creamy chicken keto stuffed peppers recipe is quick and easy. It's not only low carb but keto friendly with a high fat delicious cream sauce.
4.43 from 14 votes
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Course: Main Course
Cuisine: American
Keyword: chicken stuffed peppers
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 50 minutes
Servings: 4 bell peppers
Calories: 480.3kcal

Ingredients

Bell Pepper

  • 4 green bell peppers
  • 1 pound shredded chicken breast
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 cup shredded mozzarella cheese

Cream Sauce

  • 2 tablespoon butter
  • 1/2 cup heavy cream
  • 4 ounce cream cheese
  • 2 teaspoon minced garlic
  • 1/2 cup shredded mozzarella cheese

Instructions

  • Preheat oven to 400°F
  • Cut the tops of of each green pepper and remove stem and seeds
  • Add a little salt in the bell pepper and bake for 10 minutes upside down. Remove from oven.
  • Boil chicken to pull apart tender. Or buy a rotisserie chicken and shred that
  • Once chicken is shredded season chicken with salt, pepper and onion powder
  • In a small pot add butter and minced garlic, cook until fragrant and add in cream cheese, heavy cream and mozzarella cheese. Mix this until melted and smooth.
  • Take cream sauce and mix into shredded chicken. Spoon creamed chicken into each bell pepper. The entire pound should fit into all 4
  • Take 1/4 cup of mozzarella and sprinkle across the tops of the bell peppers. Bake for 15 minutes right side up at the same 400°F, remove then serve. Be careful, inside will be hot.

Video

Nutrition

Serving: 1bell pepper | Calories: 480.3kcal | Carbohydrates: 10g | Protein: 43.5g | Fat: 29.4g | Saturated Fat: 16.7g | Trans Fat: 0.9g | Cholesterol: 174.4mg | Sodium: 371.7mg | Fiber: 1.4g | Sugar: 5.7g
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