Keto Vegetable Soup

A hearty keto vegetable soup loaded with delicious veggies and perfect when looking for a healthy soup recipe. This low carb soup is made in under 30 minutes to have you have the family eating in no time!

No ratings yet

Print Pin

Course: Appetizer, Side Dish, Soup

Cuisine: American

Keyword: Keto Vegetable Soup

Prep Time: 15

Cook Time: 20

Total Time: 35

Servings: serving

Calories: 62.7kcal

Ingredients

1/2 diced yellow onion
3 stalk celery
1 diced medium red bell pepper
1 tablespoon minced garlic
1 can diced tomato 14 ounce can
1.5 cup cut green beans
1 small head of cauliflower
4 cup chicken broth
2 teaspoon itailan seasoning
1 bay leaf
2 tablespoon tomato paste
salt and white pepper

Instructions

Dice onion, celery, red bell pepper and chop up the head of cauliflower
In a large pot add a little oil then sauté onion, celery and bell pepper for about 3 minutes. Then, add minced garlic and sauté another minute after that.
Next, add in can of diced tomato and cut green beans. Pour in 4 cups of chicken broth. Add in bay leaf and italian seasoning.
Bring to a slow simmer, cover and cook for 10minutes. After 10 minutes add in chopped cauliflower and cook 10 more minutes.
Turn off heat and add in tomato paste. Now, use salt and white pepper to taste. I used about 2 teaspoons of salt and 1 teaspoon of pepper but these will vary.

Video

Notes

Crock pot Instructions:

Sauté the onion, celery, red bell pepper and garlic first for a few minutes first.

Then, add all the ingredients into the slow cooker. Cook for 2 hours on high and 4 hours on low.

Nutrition

Tried this recipe?Mention @sugarlesscrystals or tag #sugarlesscrystals!