Keto strawberry smoothie
A easy 3 ingredient keto strawberry smoothie that pairs well with any meal breakfast to dinner. Loaded with strawberries with that creamy, slushy feel you expect from a perfect smoothie. Gluten free, Whole 30 and with a dairy free option anyone living a healthy lifestyle can enjoy this no sugar added healthy smoothie recipe!
Equipment
- Blender
Ingredients
- 1 cup frozen strawberries
- 2 tablespoon keto sweetener
- 6 tablespoon heavy cream or unsweetened almond milk (or 1/4 cup + 2 TB)
- 1 teaspoon vanilla extract (optional)
Instructions
- In a blender add frozen strawberries, sweetener and heavy cream
- Blend until smooth, serve immediately
Notes
Helpful Recipe Tips
- For dairy free option, use almond milk or coconut milk and add vanilla
- Use frozen strawberries or freeze the fresh strawberries you already have.
- Heavy cream will create the creamiest smoothie. Almond milk doesn't bring the flavor or that creamy texture, yet it will lower the calories.
Nutrition
Serving: 1smoothie | Calories: 349.5kcal | Carbohydrates: 13.6g | Protein: 3.5g | Fat: 32.6g | Saturated Fat: 20.6g | Trans Fat: 1.1g | Cholesterol: 100.9mg | Sodium: 25.5mg | Fiber: 2.9g | Sugar: 9.6g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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