Keto Pumpkin Waffles
Keto pumpkin waffles at only 4g net carbs per serving have a special bite of your favorite pumpkin spices with no sugar added and completely gluten-free, keto and paleo friendly!
Equipment
- waffle iron/maker
Ingredients
- 1/2 cup blanched almond flour
- 2 teaspoon coconut flour
- 2 tablespoon keto sweetener
- 3/4 teaspoon pumpkin spice
- 1/4 teaspoon baking powder
- 2 large eggs
- 2 tablespoon butter
- 3 tablespoon canned pumpkin
Instructions
- Melt butter and heat up waffle maker to medium high heat
- Combine all the dry ingredients
- Grab the melted butter and mix in the rest of the wet ingredients
- Combine the dry and wet ingredients
- Pour waffle batter on the waffle maker and cook until waffle is done (use toothpick). Careful pulling it out because almond flour is very fragile while hot.
- Top and serve waffle, the recipe makes 2 waffles on a standard waffle maker
Video
Nutrition
Serving: 1waffle | Calories: 357.5kcal | Carbohydrates: 9.4g | Protein: 13g | Fat: 31.2g | Saturated Fat: 10.2g | Trans Fat: 0.5g | Cholesterol: 217mg | Sodium: 159mg | Fiber: 4.5g | Sugar: 3.1g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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