Keto Peanut Butter Mousse

Keto peanut butter mousse for true peanut butter lovers that lives a keto lifestyle. A smooth, fluffy mousse with only 5 ingredients and 5g net carbs per serving. It's easy to make and oh so delicious!

5 from 1 vote

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Prep Time 10

Refrigeration 1

Total Time 1 10

Course Dessert

Cuisine American

Servings servings

Calories 243.7 kcal

Ingredients

1 cup heavy cream
1/2 cup sugar free peanut butter
1/4 cup sour cream
1/2 cup powdered sweetener
1 tablespoon vanilla extract
1/2 tablespoon gelatin (or 1.5 tsp)
1 tablespoon cold water

Instructions

Bloom gelatin in cold water by adding powder to small bowl and adding the water on top. Give a short whisk then set aside.
With a hand mixer blend peanut butter and sweetener together. Place gelatin in microwave for a maximum of 10 seconds. Add vanilla extract, sour cream and melted gelatin into peanut butter then mix until smooth.
In a seperate bowl blend heavy cream until it forms stiff peaks
Spoon peanut butter into the fluffy heavy cream and blend on a very low speed until combined. Scape sides and if any mousse hasnt mixed just fold it in.

Notes

Helpful Recipe Tips

Don't overheat gelatin. Ten seconds is the max you don't want to melt your heavy cream when added.
Sub almond butter for peanut butter? Sure, go for it! Any nut butter will work well in this recipe.
Add chocolate, whipped cream or both to really bump up the recipe. Chocolate and peanut butter will always be classics.

Nutrition

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword keto peanut butter mousse

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