Calories: 419kcal | Carbohydrates: 4g | Protein: 24g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 1026mg | Potassium: 516mg | Fiber: 1g | Sugar: 2g | Vitamin A: 440IU | Vitamin C: 6mg | Calcium: 146mg | Iron: 3mg