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Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole

Keto chicken bacon ranch casserole is packed with flavor at only 2g net carbs per serving. Ranch flavor, creamy sauce with sautéed chicken, you need this recipe now!
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Course: Main Course
Cuisine: American
Keyword: keto chicken bacon ranch casserole
Prep Time: 20 minutes
Cook Time: 30 minutes
0 minutes
Total Time: 50 minutes
Servings: 9 servings
Calories: 278.5kcal

Equipment

  • 9x9 casserole dish

Ingredients

Chicken Ingredients

  • 2 pounds boneless skinless chicken breast
  • 1/2 teaspoon salt
  • 1/2 teaspoon white pepper

Ranch Cheese Sauce

  • 1 cup chicken broth
  • 4 ounces full fat cream cheese
  • 2 ounce parmesan cheese

Ranch seasoning

  • 2 teaspoon garlic powder
  • 1 teaspoon dill weed
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon xanthan gum

Add In Casserole

  • 4-5 ounces broccoli
  • 5 strips bacon
  • 1/4 cup sharp shredded cheese

Instructions

Prepare chicken

  • Chop chicken then season. Coat evenly
  • Sauté chicken on a high heat to brown. Dont try to cook it all the way through. It will finish cooking in the oven.
  • Cook your bacon then chop it up
  • Preheat oven to 400°F

Prepare sauce

  • In a pot on a medium heat add cream cheese and parmesan. Allow it to melt and get smooth. With a whisk, slowly pour in chicken broth until everything is smooth and combined. Then, pour in the ranch seasoning and quickly mix everything together. Remove from heat and set aside.

Make casserole

  • Add chicken first then add bacon and broccoli
  • Pour in sauce and mix around evenly. Top with shredded cheese and bacon then bake for 25 to 30 minutes. Remove then allow to cool.

Notes

 

 

Nutrition

Serving: 1serving | Calories: 278.5kcal | Carbohydrates: 2.7g | Protein: 36.6g | Fat: 12.6g | Saturated Fat: 5.8g | Trans Fat: 0.3g | Cholesterol: 110mg | Sodium: 348.7mg | Fiber: 0.5g | Sugar: 0.9g
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