Keto Cheddar Bay Biscuits
This Red Lobster copycat of their cheddar bay biscuits are keto friendly cheese biscuits you're sure to fall in love with. Remember the flavor of garlic, onion, melted butter with parsley in a fluffy biscuit but this time it's only 3g net carbs per biscuit!
Ingredients
Dry Ingredients
- 1 1/3 cup blanched almond flour
- 1 tablespoon tapioca flour (optional but highly recommended)
- 1/2 tablespoon coconut flour
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon dried parsley
- 1/4 teaspoon onion powder
- 1/2 cup shredded sharp cheddar cheese
Wet Ingredients
- 2 large eggs
- 4 tablespoon salted butter ()
Garlic Butter Sauce
- 2 tablespoon salted butter
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon dried parsley
- 1/8 teaspoon onion powder
Instructions
- Melt butter then mix all dry ingredients together
- Grab cooled melted butter then whisk in both eggs
- Combine dry and wet ingredients
- Cover and allow to sit for 30 minutes
- Preheat oven to 375°F
- Using a spoon, drop 8 biscuits onto a baking sheet then place in oven for 15 minutes
- When biscuits are almost done make garlic butter sauce. Combine garlic, onion, salt and parsley together then pour melted butter on top
- Remove biscuits from oven and brush with garlic butter sauce
- Serve
Nutrition
Serving: 1biscuit | Calories: 222.6kcal | Carbohydrates: 5.1g | Protein: 7.1g | Fat: 20.2g | Saturated Fat: 7.2g | Trans Fat: 0.3g | Cholesterol: 71.9mg | Sodium: 117.4mg | Fiber: 2.4g | Sugar: 1.1g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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