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Keto Cabbage Soup

Keto Cabbage Soup

Keto cabbage soup is an easy to make low carb and naturally low calorie soup. The cabbage soup diet went crazy for how delicious it was and the weight-loss experienced from something so tasty!
4.58 from 7 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Soup
Cuisine American
Servings 6 servings
Calories 237.9 kcal

Ingredients
 

  • 1/2 head green cabbage
  • 1/2 diced yellow onion
  • 1 can diced tomatoes (14 ounces)
  • 1 pound 85/15 ground beef
  • 1 tablespoon minced garlic
  • 2 cup chicken broth
  • 2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon italian seasoning

Instructions
 

  • Cut up cabbge, dice onion first to have them ready to go
  • In a large pot on medium high heat toss in ground beef, onion and minced garlic. Season with 1 tsp of salt. Cook until all is brown.
  • Once browned add in full can of tomatoes with water and all. Then, pour in chicken broth adn add in italian seasoning. Bring to a simmer and taste broth for seasoning. Here is where I add 2 tsp of salt and 1 teaspoon of black pepper. But, taste first them salt to taste.
  • Once broth taste perfect add in chopped cabbage. Cook uncoved for about 10 minutes giving it a stir every so often. Once cabbage is tender taste broth one last time to make sure the seasoning is where you want it. Serve.

Nutrition

Serving: 1serving | Calories: 237.9kcal | Carbohydrates: 8.8g | Protein: 23g | Fat: 11.9g | Saturated Fat: 4.5g | Trans Fat: 0.4g | Cholesterol: 67.4mg | Sodium: 285.5mg | Fiber: 2.9g | Sugar: 4.6g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword keto cabbage soup
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