Homemade Keto Broccoli Casserole
Delicious keto broccoli casserole with a homemade creamy cheese sauce. Topped with cheddar cheese and filled with fresh broccoli. Super easy to make, simply layer it and place in the oven for a healthy dinner recipe in no time!
Equipment
- 8x8 Casserole Dish
Ingredients
- 10 ounces fresh broccoli
- 1 cup shredded cheese (seperate into 1/2 cup)
- 4 ounces full fat cream cheese
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- Preheat oven to 400°F
- Steam broccoli first until tender (about 5 minutes). Remove from heat then set aside.
- In a small pot add heavy cream and cream cheese. Toss in 1/2 cup shredded cheddar cheese and melt down. Then slowly pour in chicken broth. Add seasoning of black pepper and parika and taste test for salt level
- In a casserole dish add steamed broccoli. Mix broccoli and cheese sauce together and spread out evenly in dish. Top with other 1/2 cup shredded cheese
- Place in oven for 40 minutes in order to brown cheddar topping. If you get impatient you can turn on the broil to brown the cheese instead but cook a minimum of 20 minutes first.
- With a 8x8 dish you can seperate casserole into 9 squares and that will be one serving.
Nutrition
Serving: 1serving | Calories: 95.2kcal | Carbohydrates: 3g | Protein: 4.7g | Fat: 7.4g | Saturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 24.8mg | Sodium: 159.9mg | Fiber: 0.8g | Sugar: 1g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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