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keto bread sliced with butter spread and a bite taken out

High Protein Keto Bread (Grain Free, Low Carb)

Keto bread is a staple for your low carb recipes. A must for low carb sandwiches or toasted bread. Grain free, high in protein and super easy to make! Only 0.6 carbs per slice!
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients
 

  • 50 grams whey protein isolate
  • 25 grams psyllium husk
  • 1/8 teaspoon Salt
  • 2 teaspoon Baking Powder
  • 120 grams full fat cream cheese
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar

Instructions
 

  • bring cream cheese and eggs to room temperature
  • preheat oven to 300ºF
  • sifting all dry ingredients combine whey protein isolate, psyllium husk, salt and baking powder
  • using a whisk combine all dry ingredients
  • mash up cream cheese and add one egg at a time. You can continue using the whisk here as well
  • add dry and wet together ans whisk until smooth. After combined add you apple cider vinegar
  • allow to sit about 5 minutes then pour into a small loaf pan
  • Allow to bake until top browns. The top won't brown until the bread is completely cooked so no worries of undercooking

Notes

Recipe originally by Queen Keto

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

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