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Healthy buffalo chicken dip

Healthy Buffalo Chicken Dip

Healthy buffalo chicken dip made with half the calories but using the right ingredients so you do not have to lose the great flavor. This is the perfect appetizer!
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Course: Appetizer
Cuisine: American
Keyword: Healthy Buffalo Chicken Dip
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

  • 1 pound shredded chicken, chopped
  • 1/4 cup buffalo sauce
  • 4 ounce light cream cheese
  • 1/2 cup sour cream sub for non-fat Greek yogurt
  • part-skim mozzarella cheese, shredded
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • salt to taste

Instructions

  • To start, bring the cream cheese to room temperature. You can make your own chicken but using a rotisserie chicken from the store is best.
  • Preheat the oven to 400℉
  • In a large bowl combine the chicken, buffalo sauce, cream cheese, sour cream and the seasonings. Mix everything well then taste for salt.
  • In a baking dish, either a square 8x8 or a 8 or 9 inch round pan spread out the buffalo dip. Then, top with shredded mozzarella cheese and bake for 20 minutes in the oven until the cheese has melted.
  • Lastly, allow to cool because the insides will be hot. Note, once the cheese cools you'll need to cut it into sections to avoid pulling the entire layer of cheese from the dish trying to dip a chip.
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