Coconut Flour Pancakes for One

Coconut flour pancakes laid out on plate with fork and knife

Coconut flour pancakes for one for a healthy breakfast recipe. Fluffy pancakes made in under 5 minutes making them really easy to make.

4 from 1 vote

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Prep Time: 3

Cook Time: 5

Total Time: 8

Servings: person

Ingredients

1.5 tablespoon Coconut flour
1.5 teaspoon flax meal
1/8 teaspoon Salt
1/8 teaspoon Baking Powder
1/8 teaspoon Cinnamon
2 tablespoon Half and half or any dairy free milk
1 teaspoon vanilla
1 large Egg

Instructions

Preheat skillet or pan.
Combine all dry ingredients. Coconut flour, flax meal, cinnamon, salt and baking powder
Combine milk of choice with vanilla and egg
Combine dry and wet ingredients
Pour pancakes onto pan or skillet in desired size. See cooking tips below
Serve with sugar free maple syrup or eat plain

Notes

***Any version of flax meal will work just fine. Flax meal may also read flaxseed meal as well.

***To make it dairy free switch milk to any dairy free milk such as almond or flaxseed milk

Personally use best judgement and watch the edges of the pancake. You can notice that the edges aren't wet looking as the inside of the coconut flour pancake will be.

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