Coconut Flour Biscuits
Coconut flour biscuits are great when you have a nut allergy or on a keto, low carb, paleo and gluten free diet. This makes coconut flour easily one of the best flour out there. These low carb biscuits come out to only 2g net carbs per biscuit.
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Servings: 9 biscuits
Calories: 91kcal
Ingredients
Dry Ingredients
- 1/2 cup coconut flour
- 1 tablespoon tapioca flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients
- 3 large eggs
- 3 tablespoon unsalted butter or coconut oil
Mix in's
- 1/2 cup sharp shredded cheese
- 1/2 teaspoon parsley (optional)
- 1/2 teaspoon garlic (optional)
Instructions
- Preheat oven to 375°F
- Mix all dry ingredients together. If adding garlic and parsley add those in now
- In a small pot add the butter/oil then melt down along with the cheese
- After butter/oil are mixed well toss in dry ingredients quickly as in video. Most will absorb but a little may not and thats fine.
- Using a hand mixer blend together. There may be some pieces that dont blend in but thats fine they will turn into chunks of cheese when you bake them
- Chop up the harded cheese and coconut flour mix then add in eggs
- Next, shape your biscuits. Not too big you should get 9 minimum
- Bake for 15 minutes then serve
Video
Notes
Helpful Recipe Tips
- Garlic, herbs and cheese are a mix in that gives the biscuits a pleasant flavor. You can skip it then add something to sweeten them up. You can eat them almond this method takes away the majority of the dry texture you normally get. After they're cold heat them up a little before eating, if not grab some water.
- Coconut flour is very dry. If you are new to coconut flour there is a huge difference than any other flour. I have a YouTube video explaining the difference and what to expect.
Nutrition
Calories: 91kcal
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