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chocolate coconut flour muffins

Chocolate Coconut Flour Muffins

The best chocolate coconut flour muffins recipe is here! A deep chocolate flavor using dutch process cocoa with a mix of sugar free chocolate chips. This easy recipe gives you a total of 8 coconut flour muffins at only 3g net carbs per muffin. If you have nut allergies this is the perfect muffin recipe for you because it uses coconut flour only!
3.50 from 4 votes
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Course: Dessert
Cuisine: American
Keyword: coconut flour muffins
Prep Time: 8 minutes
Cook Time: 25 minutes
Total Time: 33 minutes
Servings: 8 muffins
Calories: 115.2kcal

Equipment

  • muffin pan or molds

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup dutch process cocoa powder
  • 1/2 cup granulated sweetener
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1 avocado* see notes

Instructions

  • Melt butter, then mix melted butter with avocado until smooth and creamy. Some small pieces may be stubborn but that's ok
  • Then beat in one egg at a time and set aside
  • Mix all dry ingredients i.e coconut flour, dutch process cocoa, granulated sweetener, salt and baking powder
  • Preheat oven to 350°F
  • Combine dry and wet ingredients then fold in chocolate chips. Allow the mix to sit at least 30 minutes covered for flavors to work together. The mix is thick and you'll need to spoon the batter in and mash the muffins down into the cupcake molds.
  • Bake for 25-30 minutes
  • Remove from oven then allow to cool completely

Notes

* For the avocado, I am aware they vary in size but you want to aim for a minimum of 4oz and a max of 5oz of avocado. You can sub the avocado with equal parts full fat cream cheese at 4oz.

Nutrition

Serving: 1muffin | Calories: 115.2kcal | Carbohydrates: 11.1g | Protein: 5.3g | Fat: 7.7g | Saturated Fat: 3.1g | Cholesterol: 69.9mg | Sodium: 29.5mg | Fiber: 6.8g | Sugar: 1.8g
Tried this recipe?Mention @sugarlesscrystals or tag #sugarlesscrystals!