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bacon wrapped cream cheese chicken

Bacon Wrapped Cream Cheese Chicken

Bacon wrapped cream cheese chicken that's tender on the inside with crispy bacon on the outside. This healthy chicken recipe is great for a low carb or keto diet at only 2g net carbs for an entire chicken breast.
4.50 from 2 votes
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Course: Main Course
Cuisine: American
Keyword: bacon wrapped cream cheese chicken
Prep Time: 15 minutes
Cook Time: 40 minutes
0 minutes
Total Time: 55 minutes
Servings: 3 chicken breast
Calories: 438.3kcal

Ingredients

  • 3-4 split chicken breast
  • 4 ounces full fat cream cheese
  • 1/4 cup sharp shredded cheese
  • 1/8 teaspoon black pepper
  • 1/4 diced onion
  • 1 tablespoon minced garlic
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon dried chives
  • 6 strips bacon

Instructions

  • Preheat oven to 400°F
  • Take 3 chicken breast and split down the middle.
  • Season chicken with salt and pepper to taste
  • In a pan on medium high heat cook diced onion until fragrant. Season with light salt and pepper. Then, add minced garlic and cook until lightly golden. Remove from heat and place to the side.
  • In a bowl add room temp cream cheese and mix in chives, rosemary, black pepper, shredded cheese and cooked diced onion with garlic
  • Spread cream cheese mix over each chicken with a spoon. There is enough to use on each piece and have nothing left.
  • Roll chicken then wrap with bacon. Secure bacon with toothpick. You may need more than 6 pieces depending on the size of your chicken
  • Bake chicken for 40 minutes or until chicken is cooked through. Check for doneness then finish off with a broil to crisp up bacon.

Video

Nutrition

Serving: 1chicken breast | Calories: 438.3kcal | Carbohydrates: 3g | Protein: 47.3g | Fat: 24.9g | Saturated Fat: 12.3g | Trans Fat: 0.5g | Cholesterol: 160.2mg | Sodium: 583.6mg | Fiber: 0.5g | Sugar: 1.7g
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