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bacon wrapped cream cheese chicken

Bacon Wrapped Cream Cheese Chicken

Bacon wrapped cream cheese chicken that's tender on the inside with crispy bacon on the outside. This healthy chicken recipe is great for a low carb or keto diet at only 2g net carbs for an entire chicken breast.
4.50 from 2 votes
Prep Time 15 minutes
Cook Time 40 minutes
0 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 3 chicken breast
Calories 438.3 kcal

Ingredients
 

  • 3-4 split chicken breast
  • 4 ounces full fat cream cheese
  • 1/4 cup sharp shredded cheese
  • 1/8 teaspoon black pepper
  • 1/4 diced onion
  • 1 tablespoon minced garlic
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon dried chives
  • 6 strips bacon

Instructions
 

  • Preheat oven to 400°F
  • Take 3 chicken breast and split down the middle.
  • Season chicken with salt and pepper to taste
  • In a pan on medium high heat cook diced onion until fragrant. Season with light salt and pepper. Then, add minced garlic and cook until lightly golden. Remove from heat and place to the side.
  • In a bowl add room temp cream cheese and mix in chives, rosemary, black pepper, shredded cheese and cooked diced onion with garlic
  • Spread cream cheese mix over each chicken with a spoon. There is enough to use on each piece and have nothing left.
  • Roll chicken then wrap with bacon. Secure bacon with toothpick. You may need more than 6 pieces depending on the size of your chicken
  • Bake chicken for 40 minutes or until chicken is cooked through. Check for doneness then finish off with a broil to crisp up bacon.

Video

Nutrition

Serving: 1chicken breast | Calories: 438.3kcal | Carbohydrates: 3g | Protein: 47.3g | Fat: 24.9g | Saturated Fat: 12.3g | Trans Fat: 0.5g | Cholesterol: 160.2mg | Sodium: 583.6mg | Fiber: 0.5g | Sugar: 1.7g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword bacon wrapped cream cheese chicken
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