Air Fryer Lamb Chops
These air fryer lamb chops are juicy with a delicious marinade then to tossed into an air fryer and cooked to a perfection!
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Servings: 6 chops
Calories: 691.3kcal
Equipment
Ingredients
- 1 pound lamb shoulder chops
Marinade
- 1/4 cup olive oil
- 1 squeezed lemon
- 3 stem thyme leaves
- 2 clove grated garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
Marinade
- To creat the marinade, in a small bowl add olive oil, squeeze the whole lemon into it. remove the leaves from the thyme stems and grate the garlic finely. Add the salt and pepper and give it a good stir.
- In a vacuum sealed bag allow it to sit for at least an hour or preferably a few hours or overnight. You can also place it in a ziplockbag if you don't have a vacuum sealer.
Lamb Chop
- Preheat the air fryer to 400°F
- Remove the lamb chops from the marinade and place them directly into the air fryer. Cook 5 minutes each side which will give you a medium plus to medium well temperature. For a lower temp reduce time for higher add time.
- Serve hot.
Notes
Best temperature to cook lamb?
So, the meat temperature can range from rare all the way to well done. I personally prefer my red meat to a medium rare plus to medium temp for the best texture to me. In this recipe, the way I prepared them you'll end up with medium plus to medium well temperature.Nutrition
Serving: 3chops | Calories: 691.3kcal | Carbohydrates: 1.3g | Protein: 51.3g | Fat: 52.1g | Saturated Fat: 20.1g | Trans Fat: 1.8g | Cholesterol: 208.7mg | Sodium: 150.4mg | Fiber: 0.2g
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