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+ servings
Air Fryer Lamb Chops

Air Fryer Lamb Chops

These air fryer lamb chops are juicy with a delicious marinade then to tossed into an air fryer and cooked to a perfection!
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Prep Time 5 minutes
Cook Time 10 minutes
Marinade 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine American
Servings 6 chops
Calories 691.3 kcal

Equipment

Ingredients
 

  • 1 pound lamb shoulder chops

Marinade

  • 1/4 cup olive oil
  • 1 squeezed lemon
  • 3 stem thyme leaves
  • 2 clove grated garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions
 

Marinade

  • To creat the marinade, in a small bowl add olive oil, squeeze the whole lemon into it. remove the leaves from the thyme stems and grate the garlic finely. Add the salt and pepper and give it a good stir.
  • In a vacuum sealed bag allow it to sit for at least an hour or preferably a few hours or overnight. You can also place it in a ziplockbag if you don't have a vacuum sealer.

Lamb Chop

  • Preheat the air fryer to 400°F
  • Remove the lamb chops from the marinade and place them directly into the air fryer. Cook 5 minutes each side which will give you a medium plus to medium well temperature. For a lower temp reduce time for higher add time.
  • Serve hot.

Notes

Best temperature to cook lamb?

So, the meat temperature can range from rare all the way to well done. I personally prefer my red meat to a medium rare plus to medium temp for the best texture to me. In this recipe, the way I prepared them you'll end up with medium plus to medium well temperature.

Nutrition

Serving: 3chops | Calories: 691.3kcal | Carbohydrates: 1.3g | Protein: 51.3g | Fat: 52.1g | Saturated Fat: 20.1g | Trans Fat: 1.8g | Cholesterol: 208.7mg | Sodium: 150.4mg | Fiber: 0.2g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword Air Fryer Lamb Chops
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