Now, take the Brussels sprouts straight from the freezer and pour into the air fryer. Do not stack them, allow room for them to roll a little. Do not add seasoning because it'll just fall off as they thaw while cooking.
Quick tip, if you allow them to thaw or if you're using fresh, you can toss the sprouts in vegetable oil to give them a crispy texture at the end.
Air fry the Brussels sprouts for 10 minutes. Shake the basket in between the time at the 5 minutes mark.
When the Brussels sprouts are finish you can season and flavor them.
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
Keyword Air Fryer Frozen Brussels Sprouts
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