Air Fryer Dry Rub Chicken Wings
Air fryer chicken wings in a delicious dry rub giving you full flavor with crispy chicken. Spices and herbs this dry rub seasoning will make your chicken wings taste like never before and without any guilt at all!
Ingredients
- 1.5-2 pounds chicken wings (15-20 chicken wings)
Dry Rub
- 1.5 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon italian herb seasoning
- 1/2 teaspoon paprika
- 1/4 teaspoon chili powder
Instructions
- Preheat air fryer to 400°F. If baking preheat oven to the same temperature, baking instructions in notes below
- Combine all of the dry rub seasoning above then toss chicken wings and coat evenly.
- Place in preheated air fryer for 24 minutes flipping at the 12 minute mark. Remove and serve
- The dry rub recipe will cover 15-20 chicken wings. You can add a little baking powder for extra crispiness about 1/2 tsp for that amount of wings.
Nutrition
Serving: 1full dry rub recipe | Calories: 839kcal | Carbohydrates: 5g | Protein: 68g | Fat: 59g | Saturated Fat: 17g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 283mg | Sodium: 3769mg | Potassium: 675mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1186IU | Vitamin C: 3mg | Calcium: 65mg | Iron: 4mg
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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