Calories: 461kcal | Carbohydrates: 30g | Protein: 21g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 157mg | Sodium: 730mg | Potassium: 287mg | Fiber: 2g | Sugar: 11g | Vitamin A: 738IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 3mg