Taco Soup
Taco soup is a classic dish with Mexican flavors in every bite. it should be easy to make but it must have the right flavors and I have you covered!
Ingredients
- 1 pound lean ground beef
- 1 medium yellow onion (diced)
- 1 Rotel tomatoes & green chilies (rinsed & drained)
- 3 tablespoon tomato paste
- 15 ounce black beans (rinsed & drained)
- 15 ounce chili beans
- 15 ounce corn (rinsed & drained)
- 4 cup beef broth (32oz carton)
- 15 ounce tomato sauce
- 1 packet taco seasoning or ranch seasoning (optional)
- 7 ounce chipotle peppers (in adobo sauce)
- 1 tablespoon apple cider vinegar
- lime and crumbled cheese for topping
- salt & black pepper to taste
- oil for cooking
Instructions
- To start, in a large pot or dutch oven on medium high heat add a little oil. Toss in the ground beef to brown. Once ground beef is browned season lightly with salt and black pepper.
- Next, add in the diced onions and Rotel tomatoes. Add a little more oil if the pot looks dry and it will with lean ground beef.
- Now, after the onions have softened add in the tomato paste. While mixing in around in the ingredients cook the paste about 10 seconds before going to the next step.
- Then, add in the can of chili beans straight from the can, do not rinse them. Next, add in the corn, black beans and tomato sauce. If you are using a seasoning packet add it in now.
- Now, pour in the beef broth. Using something to hold the chilies back, drain the adobo sauce from the can into the pot. Toss in two chilies, more if you like heat or none if you do not. Also, toss in apple cider vinegar now, see tips.
- Bring the pot to a boil then lower to a simmer and cover for 20 minutes. Stir occasionally.
- Once soup is done serve with fresh lime and crumbled cheese. Avocado is also a great option to add.
Nutrition
Calories: 364kcal | Carbohydrates: 55g | Protein: 26g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 1192mg | Potassium: 1045mg | Fiber: 16g | Sugar: 19g | Vitamin A: 471IU | Vitamin C: 10mg | Calcium: 58mg | Iron: 5mg
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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