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+ servings
Sweet potato salad

Sweet Potato Salad

Sweet potato salad is a colorful salad packed with flavor and fiber rich roasted sweet potatoes. It's easy to put together and a true joy to eat!
3 from 1 vote
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Salad
Cuisine American
Servings 8 serving
Calories 313 kcal

Ingredients
 

Salad

  • 64 ounce sweet potato (cubed then add 2 TB oil, 1 tsp salt, 1 tsp black pepper before roasting)
  • 2 rib celery (minced)
  • 1/2 medium red onion (diced)

Dressing

  • 1/2 cup mayo
  • 2 teaspoon mustard
  • 1 teaspoon apple cider vinegar
  • 2 tablespoon rosemary (chopped & stem removed)
  • 2-3 tablespoon honey

Instructions
 

  • Preheat the oven to 400℉.
  • First, remove the skin from the sweet potatoes then cut the potato into small cubes. In a large bowl, add oil, salt and pepper to the potatoes. Give them a toss.
  • Then, bake on a non-stick sheet pan or one lined with parchment paper for 45 minutes in the preheated oven. Once, done remove the sheet pan and allow the sweet potatoes to cool.
  • While baking make the dressing. Put together mayo, mustard, honey, rosemary and apple cider vinegar. Give everything a good mix.
  • Now, dice the red onion and mince the celery.
  • Once the sweet potatoes are cool add everything together in a large bowl. Be careful and fold everything in easily. You do not want to smash all the sweet potatoes.
  • Lastly, taste for salt and pepper before serving.

Nutrition

Calories: 313kcal | Carbohydrates: 51g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 236mg | Potassium: 813mg | Fiber: 7g | Sugar: 14g | Vitamin A: 32246IU | Vitamin C: 7mg | Calcium: 82mg | Iron: 2mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword Sweet Potato Salad
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