Calories: 185kcal | Carbohydrates: 16g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 658mg | Potassium: 183mg | Fiber: 3g | Sugar: 2g | Vitamin A: 641IU | Vitamin C: 3mg | Calcium: 82mg | Iron: 1mg