Calories: 285kcal | Carbohydrates: 52g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 147mg | Potassium: 179mg | Fiber: 2g | Sugar: 37g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 1mg