Calories: 334kcal | Carbohydrates: 36g | Protein: 7g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 183mg | Potassium: 186mg | Fiber: 2g | Sugar: 10g | Vitamin A: 105IU | Vitamin C: 0.3mg | Calcium: 104mg | Iron: 2mg