Calories: 264kcal | Carbohydrates: 29g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 38mg | Sodium: 139mg | Potassium: 103mg | Fiber: 1g | Sugar: 16g | Vitamin A: 89IU | Vitamin C: 0.3mg | Calcium: 57mg | Iron: 1mg