Keto Pumpkin Chocolate Chip Muffins
Keto pumpkin chocolate chip muffins are so good at only 2g net carbs for each muffin! You get all the pumpkin spice and everything nice with no added sugar in a gluten-free keto muffin recipe!
Ingredients
Dry Ingredients
- 1 cup blanched almond flour
- 1.5 tablespoon coconut flour
- 1/2 cup keto granulated sweetener
- 1/2 cup Besti brown sugar
- 1.5 teaspoon pumpkin spice
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients
- 2 large eggs
- 3 tablespoon butter
- 3 tablespoon canned pumpkin
- 1 tablespoon vanilla extract
Chocolate Chips
- 1/4 cup Lily's chocolate chips
Instructions
- Melt butter
- Combine all dry ingredients
- Combine butter and rest of the wet ingredients
- Mix the dry and wet ingredients together then fold in chocolate chips
- Spoon batter into muffin liners and allow it to sit at least 30 minutes for the flavors to work together.
- Preheat oven to 350°F
- Bake muffins for 25-30 minutes testing with a toothpick for doneness
- Allow to cool before serving
Nutrition
Serving: 1muffin | Calories: 157.9kcal | Carbohydrates: 6.2g | Protein: 5g | Fat: 13.8g | Saturated Fat: 4.4g | Trans Fat: 0.2g | Cholesterol: 58.1mg | Sodium: 52.4mg | Fiber: 3.4g | Sugar: 1.2g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
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