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+ servings
Keto Pumpkin Bread

Keto Pumpkin Bread

A delicious keto pumpkin bread recipe with real pumpkin and all your favorite pumpkin, fall spices at only 3g net carbs per slice!
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Dessert, Side Dish
Cuisine American
Servings 10 slices
Calories 235.8 kcal

Equipment

  • 5x7 small loaf pan

Ingredients
 

Dry Ingredients

  • 1 3/4 cup blanched almond flour
  • 3 tablespoon coconut flour
  • 1 cup granulated sweetener
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground clove
  • 1/4 teaspoon ground nutmeg

Wet Ingredients

  • 4 large egg
  • 8 tablespoon unsalted butter
  • 1/4 cup canned pumpkin
  • 2 teaspoon vanilla extract

Instructions
 

  • Preheat oven to 350°F and melt butter
  • Combine all dry ingredients. If you don't have the individual pumpkin spice ingredients sub with 1.5 TB of pumpkin spice.
  • In a separate bowl beat eggs with melted butter. Then add in vanilla extract and canned pumpkin.
  • Combine dry and wet ingredients. Chocolate chips aren't included in the recipe but you can add them along with other variations I mentioned.
  • Add batter into a lined loaf pan. Give a shake so everything is even and leveled into the pan.
  • Bake for 60 minutes. Ovens do vary so start checking around 45 minutes.
  • Allow to cool at least 30 minutes before serving.
  • I counted about 10 slices from my loaf pan at about 1/4-1/2 inch per slice.

Nutrition

Serving: 1slice | Calories: 235.8kcal | Carbohydrates: 5.9g | Protein: 7.2g | Fat: 21.4g | Saturated Fat: 7.3g | Trans Fat: 0.4g | Cholesterol: 99mg | Sodium: 29.9mg | Fiber: 3.1g | Sugar: 1.7g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Keyword Keto Pumpkin Bread
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