Keto Pumpkin Bread
A delicious keto pumpkin bread recipe with real pumpkin and all your favorite pumpkin, fall spices at only 3g net carbs per slice!
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Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Course Dessert, Side Dish
Cuisine American
Servings 10 slices
Calories 235.8 kcal
1x 2x 3x
Dry Ingredients 1 3/4 cup blanched almond flour 3 tablespoon coconut flour 1 cup granulated sweetener 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon salt 1/4 teaspoon ground clove 1/4 teaspoon ground nutmeg Wet Ingredients 4 large egg 8 tablespoon unsalted butter 1/4 cup canned pumpkin 2 teaspoon vanilla extract
Preheat oven to 350°F and melt butter
Combine all dry ingredients. If you don't have the individual pumpkin spice ingredients sub with 1.5 TB of pumpkin spice.
In a separate bowl beat eggs with melted butter. Then add in vanilla extract and canned pumpkin.
Combine dry and wet ingredients. Chocolate chips aren't included in the recipe but you can add them along with other variations I mentioned.
Add batter into a lined loaf pan. Give a shake so everything is even and leveled into the pan.
Bake for 60 minutes. Ovens do vary so start checking around 45 minutes.
Allow to cool at least 30 minutes before serving.
I counted about 10 slices from my loaf pan at about 1/4-1/2 inch per slice.
Serving: 1 slice | Calories: 235.8 kcal | Carbohydrates: 5.9 g | Protein: 7.2 g | Fat: 21.4 g | Saturated Fat: 7.3 g | Trans Fat: 0.4 g | Cholesterol: 99 mg | Sodium: 29.9 mg | Fiber: 3.1 g | Sugar: 1.7 g
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
Keyword Keto Pumpkin Bread
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